Huron CROSSING's first
Trinity Registered Massage Therapy
1415 Huron Rd,
Trinity Registered Massage Therapy is Kitchener’s newest health and wellness facility servicing the ever-growing Huron Crossing community. Our focus is providing best in class relaxation and rehabilitation services to all life stages.
Trinity RMT is a brand new multi-disciplinary clinic located in the Huron Crossing Plaza (next to Tepperman’s). Our accredited therapists provide a wide range of treatments and services including Swedish, Deep Tissue, Pregnancy, and Sports massage as well as Acupuncture and various pain-management techniques.
Each massage therapist of our team is highly qualified and trained in different modalities to help you find relief from a wide variety of chronic and acute pain issues. We can help you recover from injury or even ensure that you can obtain optimal health benefits for your day-to-day life.
Come and meet our amazing team or book an appointment Today! We would love to demonstrate what Trinity RMT offers to help bring relief to our community.
What Makes Us different?
Types of treatments
Your massage should be as unique as you are. Our therapists will tailor your session to fit your exact needs.
Swedish massage is one of the most commonly offered massage techniques. During a Swedish massage, therapists use kneading, long strokes, deep circular movements, and passive joint movements. These techniques are meant to relax you, stimulate nerve endings, and increase blood flow and lymph drainage.
*Request to add cupping to your treatment
Deep Tissue Massage
Deep tissue massage targets the inner layers of your muscles, tendons, and fascia (dense connective tissue). Deep tissue massages begin as a more traditional relaxation massage. After the muscles are warmed up, your massage therapist will begin to work deep into your problem areas.
*Request to add cupping to your treatment
With so many physical changes taking place during pregnancy, many find massage good at alleviating some of that pain. Prenatal massage can improve circulation, which in turn reduces fluid buildup in the legs and feet.
Sports massage techniques are designed with the purpose of enhancing the athlete’s preparation for, or recovery from, the physical demands of training or competition. These treatments are not exclusive to athletes and are available to everyone.
Pain Relief Therapy
A therapeutic massage involves the application of the hands or elbows with the intention of solving a physical problem, such as back pain. “Therapeutic massage can be used to treat a range of conditions, the most common of which is low back pain, followed by neck and shoulder pain.
The Sharplight RF body contouring treatment is a treatment to help fight excess skin. The technician directs radio frequency (RF) and Infrared (IR) light energy towards your body tissues. The radio frequency targets the fat cells causing them to break down, absorbed by the lymphatic system and naturally disposed of through the body’s natural elimination process. Reducing fats from your body will result in losses of inches around the area that has been treated. Once the desired size reduction is achieved, the IR light is applied to renew the collagen cells. There’s no downtime when it comes to this procedure, and you can even choose which area of your body that you’d like to contour. Clients will see results as quickly as just four sessions, however, the recommended treatment course for each body area is between eight and twelve sessions. They are generally completed once a week over the course of the period. Following a treatment series, it’s recommended to have maintenance sessions once every 4-6 weeks.
LOW LEVEL LASER THERAPY
What is Laser Therapy? Laser Therapy, also known as Low-Intensity Laser Therapy (LILT), Photobiomodulation, Cold Laser, etc. is a light-based technology proven to be highly effective in the treatment of musculoskeletal problems, and wound healing. The cold laser is the application of red and near infra-red light over injuries or lesions to improve wound and soft tissue healing, reduce inflammation and give relief for both acute and chronic pain. LLLT is used to: increase the speed, quality and tensile strength of tissue repair; resolve inflammation and relieve pain (analgesia). The technology is non-invasive, non-toxic, and is currently utilized in many countries world-wide.
Chiropractic is a regulated healthcare profession that focuses on the improvement of function and mobility. Chiropractors possess the clinical knowledge and expertise to assess, diagnose, and treat movement disorders, acute injuries, and chronic pain syndromes.
The chiropractor will provide evidence-based options for care, while considering the individual’s unique preferences and goals. Our chiropractor will utilize a wide range of hands on and off strategies including functional range release techniques, instrument-assisted soft tissue therapy, clinical acupuncture, diversified chiropractic (including spinal/extremity mobilization and manipulation), rehabilitative exercise and much more.
Neurofunctional Acupuncture is a treatment technique that involves inserting thin, single-use needles into various parts of the body in order to target the specific anatomical tissues associated with your pain, weakness, or other movement limitations. Sometimes this may include a small electrical current applied through the needles to increase the stimulation of the nerves and muscles. This technique is often painless and can result in improvements to your strength, range of motion, and pain.
There is absolutely no pressure to receive acupuncture as part of your treatment. Your chiropractor will inform you of the risks and benefits, as well as other treatment options so that you are able to make the best decision for you.
Infant/ Pediatric Massage
Infant massage is a massage therapy for babies (from 28 days old to 5 years old). It involves rubbing and stroking the infant’s muscles, tendons and ligaments in a specific way designed for them.
Benefits of baby massage
· Reduces crying time
· Improves sleep and regulates sleep patterns.
· Ideal for pre- term infants
· Enhances emotions and improves mood
· Improves wind, reflux, and constipation
· Relieves sinus and chest congestion
· Boosts immune system
Reflexology is the technique of applying gentle pressure to the reflex areas on the feet to bring about a state of deep relaxation and to stimulate the body’s own healing processes. It is a natural therapy that can also facilitate more energy, help boost the immune system and create a stronger body and calmer mind.
HOT STONE MASSAGE
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. Warm basalt stones are placed over various muscle groups, relaxing the body and allowing the client to to ease the client into a deeper sense of relaxation.
CUPPING-Add To Swedish Or Deep Tissue
Cupping is used in the treatment of many types of muscle tensions, including common ailments such as neck pain, shoulder pain, tight trapezius, lower back pain, spinal congestion, and plantar fasciitis.
By placing a glass or a plastic cup onto the skin, the therapist creates a vacuum in the cup which draws the skin, muscle, and fascia up into the cup. In Western medicine, Cupping is used as a direct clinical application. The therapist notes an area of restriction and applies the suction directly onto it to affect change. This is different to traditional Eastern methods which rely on affecting change in the line of meridians or “Qi” throughout the body. Used in conjunction with other massage treatments, Cupping is a useful tool to add into the treatment mix as it provides a different sensation and effectiveness, and thereby improving the overall results.
Indian Head Massage
Indian head massage is an ancient Indian massage practice that focuses on releasing energy blockages in the body, decreasing symptoms from various ailments as well as increasing circulation to the head which flushes out accumulated toxins. Indian head massage can produce a powerful rejuvenating and preventative effect on the body.
Benefits of Indian head massage are endless but include
• Relieving chronic neck & shoulder tension
• Increasing oxygen intake in muscles
• Improving blood circulation
• Stimulating lymphatic flow
• Relieving migraine and tension headaches
• Reducing stress and anxiety
• Improving mental concentration
• Increased relaxation and improved sleep
• Healthier scalp and hair
Your Indian head massage will use a warmed oil while focusing on the head, face, neck and shoulders.
Spinal Manipulative Therapy
Spinal manipulative therapy (SMT), often thought of as joint cracking, is comprised of a variety of adjustment techniques aimed at improving and restoring joint motion of the spinal vertebrae.
There is absolutely no pressure to be adjusted by the chiropractor. SMT may or may not be indicated in your particular scenario. The chiropractor will inform you of all of your options and respect your decision in either case. There are a multitude of other treatment strategies that can be employed, and that will provide excellent outcomes should you choose to opt out.
Pricing for all our treatments
Swedish/Deep Tissue Massage/Pregnancy Massage/ Massage with Cupping & Massage with Athletic Taping
Hot Stone Massage Therapy
Low Laser Therapy
Indian Head Massage
Infant/ Pediatric Massage
(from 28 days old to 5 years old)
meet our tEAM
RMT PRT LT
Kathy brings over 25 years experience and graduated from D'Arcy Lane Institute in 1993. She has Certification in Heated Stone Therapy, Scar Release Therapy, Micro point stimulation Pain Relief Therapy, Needleless Acupuncture, Low Level Laser Therapy, and Acupressure. All to find the most comfortable yet effective and relaxing massage treatments available.
Ian has a passion for bringing healing to people through massage therapy. Exercise, health and wellness have always been a central focus of Ian's life, inspiring his journey into the manual health sciences. He studied at the Canadian College of Massage and Hydrotherapy with a focus on deep tissue, sports, and fascial modalities. Ian has over three years of massage experience, promoting healing, re-growth, and wellness.
I graduated from the Canadian College of Massage and Hydrotherapy in 2016. Although being an RMT was not how I began my career right after post secondary school in 2007, I realized that helping people feel their best was really what I wanted to do in life. This gave me the determination to leave the corporate world and attend massage school.
I grew up in Northern Ontario and was always busy being active and taking part in sports. It was from a young age that I realized how important it was to listen to your body and to use alternative health to feel your best.
My approach to massage is to ensure the main focus is what the client and their body needs. Whether it is a relaxing treatment to help with stress relief or a more focused treatment to help with injury or pain management. My techniques include Swedish massage, deep tissue, trigger point release and myofascial cupping. I am very excited to continue extending my knowledge by adding other modalities in the future.
I look forward to meeting new clients and being able to help people improve both their mental and physical health.
Keith Peck has been working as an RMT since 1998 and has practiced mostly in corporate settings over that time.
He has helped many clients, including women through pregnancy leading up to their maternity leave, Weekend Warriors with the aches and pains of an active weekend, as well as clients needing regular stress reduction and trigger point therapy.
Keith is excited for the opportunity to meet new clients at Trinity RMT and will work with you to get the best result during your treatment.
Outside of work Keith enjoys table games with his family, hiking the Chicopee hills and mountain biking along the Grand River.
MICHELLE DEN OTTER
Michelle has always been interested in alternative ways of healing and achieving optimum wellness of mind/body and spirit. With her passion, intuition and desire to help others she focuses her energies in helping through Reflexology.
She obtained her certification in June 2006 with Reflexology Training Ontario Inc. and has been practicing since, bringing her understanding and desire to help others in their alternative health needs.
Life stresses, poor sleep patterns, hormones, etc. all play a role in our health. Reflexology has been known to help with digestive issues, headaches, stress, sleep issues, muscle tension, PMS, sinus congestion, emotional balance and much more.
Reflexology treatments improve overall health and well-being to create homeostasis within. Experience the relaxing nature of the therapy to help feel deeply relaxed, stress free and to promote the bodies natural way of healing.
Crystal is a dedicated therapist who strives to tailor each treatment to her patient’s individual needs. She worked as a personal support worker for seven years in a long-term care dementia unit. After her third child, Crystal decided to switch careers into Massage Therapy. She’s always had a passion for helping people and is excited about this new journey. "I’ve helped people at their end stages for so long that the opportunity to help them throughout their lives is truly exciting. I want to help my patients live at their best possible physical level."
From rehab to relaxation, Crystal is dedicated to working with each individuals’ specific needs. Her techniques include Swedish, Myofascial Release, Trigger Point, and Deep Tissue massage. She is also eager to add more modalities to her tool belt in the near future.
Crystal began her RMT education at the Canadian College of Massage and Hydrotherapy and finished it at Westervelt college due to the 2020 pandemic. Although it was a wild ride, Crystal is thrilled to be able to put her knowledge into practice.
Jessica has dedicated herself to our community for the past 15 years, providing compassionate care as a Personal Support Worker in clients homes. She was driven to do more, and began her RMT journey at the Canadian College of Massage and Hydrotherapy, Cambridge in 2019. The school closed due to unforeseen circumstances, so she continued on and graduated from Westervelt College with honours in August 2021. Her focus all along has been to help heal others, and to restore compassion in humanity.
Jessica is Ojibwe, from Sagamok First Nations, and is excited to be a part of the Trinity team! Jess is skilled at relaxation therapy, deep tissue massage, and improving body movement. She is also skilled in Athletic Taping. She is aiming to add Energy Massage to her list of skills in the future. Jessica also works with the Indigenous Community, helping them on a path to healing
Sean is a young RMT eager to help you reach your goals, whatever they may be. His massage skills range from deep tissue techniques for chronic muscle tension to lighter techniques for relaxational purposes.
Sean’s knowledge of anatomy, functional biomechanics, and background in personal training makes him the perfect choice for anyone looking for athletic recovery or functional improvement.
Specializing in Myofascial Release and sports massage, along with lymphatic drainage and general relaxation, Sean is a one-stop shop for any of your massage needs.
Sarita Singh graduated from the Canadian College of Massage & Hydrotherapy in 2019. Prior to the successful completion of her massage therapy education, she obtained a Post-Graduation Diploma in Perfusion Technology (Open Heart Surgery) from Christian Medical College, India and a Bachelor of Science Degree from Purvanchal University, India.
Sarita Singh has also received extra training in the assessment and treatment for pregnancy (trimesters), infant and pediatric massage, Indian head massage, and advanced cupping. Sarita has taken continuing education course in integrated manual therapy and orthopedic massage for complicated shoulder conditions.
Dr. Justin Reay
Dr. Justin Reay is an evidence-based chiropractor, having graduated Summa Cum Laude from Canadian Memorial Chiropractic College as a diversified technique practitioner. Dr. Reay relies on a variety of different tools to help his clients get better based on the best available evidence, his clinical experience, and patient preference. He values taking more time with his patients, thus giving an hour to the initial appointment, and typically 20 to 30 minutes to follow up visits. A common visit may include releasing tight and tender muscles, improving joint movement with adjustments and/or mobilizations, acupuncture, exercise, advice and education. The care provided is specific to that individual’s needs, with the goal of progressing over time. Dr. Reay values multi-disciplinary care, thus if he feels his patient would receive a greater benefit from another healthcare profession or approach, he will help guide them in getting the best possible treatment available. He provides both acute injury and maintenance care, based on patients’ goals and preferences. Some common conditions treated include low back, neck, and mid-back pain, jaw pain, certain types of headaches, sports injuries, upper and lower extremity pain (ex. shoulder pain, tennis elbow, carpal tunnel, knee pain), arthritis pain, and much more. If you have any questions about Dr. Reay’s practice style, chiropractic care, or anything else please don’t hesitate to reach out, he’s always happy to chat.
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24 hour notice is required for any appointment changes or cancellation. Failure to give notice will result in the full charge of the treatment.
Direct Billing Policy:
Please be aware that while we bill directly to most insurance companies, if a claiming cannot be processed for any reason, the completed treatment must be paid in full by the client. All treatment times includes change time and health history assessment.
© 2018, Trinity RMT. All Rights Reserved
Trinity Registered Massage Therapy is Kitchener’s newest health and wellness facility servicing the ever-growing Huron Village community. Our focus is providing best in class relaxation and rehabilitation services to all life stages.
Trinity Registered Massage Therapy
1415 Huron Rd, unit 223
Kitchener, On N2R 0L3
Monday to Friday: 9am-8pm
Statutory Holidays: Closed